Ãîòåëü-Çàìîê "Âåæà Âåäìåæà"
ϳäòðèìàòè ô³íàíñîâî ì³é êàíàë: Buy Me a Coffee (Êóïè Ìåí³ Êàâó):
Ïîäÿêóâàòè íà donatello:
ÏÐÈÂÀÒÁÀÍÊ: 4731 2196 4719 8682 ×îë³é ³êòîð Ìèõàéëîâè÷. ÌÎÍÎÁÀÍÊ: 5375 4141 3364 8476 ×îë³é ³êòîð Ìèõàéëîâè÷. óìí êàíàëó:
̳é øëÿõ ïàðàë³ìï³éöÿ:
Ñòàòüÿ ïðî ìåíå:
Ì³é ³íñòàãðàì https://www.instagram.com/viktorcholiy
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Òåëåãðàì ãðóïà
Òàéì³íã: 0:00 - ïî÷àòîê 1:17 - âïðàâà ¹1 2:06 - âïðàâà ¹2 2:49 - âïðàâà ¹3 3:49 - âïðàâà ¹4 4:22 - âïðàâà ¹5 5:07 - âïðàâà ¹6 6:16 - âïðàâà ¹7 6:52 - âïðàâà ¹8 7:29 - âïðàâà ¹9 8:17 - âïðàâà ¹10 9:06 - çàêëþ÷íå ñëîâî Êàðä³îòðåíóâàííÿ - çàïóñòÿòü ìåõàí³çì ñïàëþâàííÿ êàëîð³é, äîïîìîæóòü ÿêíàéøâèäøå ïîçáóòèñÿ æèðîâèõ â³äêëàäåíü, ï³äâèùàòü âèòðèâàë³ñòü îðãàí³çìó òà óêð³ïëÿþòü ³ìóí³òåò. Çàéìàòèñÿ íåîáõ³äíî 4-5 ðàç³â íà òèæäåíü. Òðåíóâàòèñÿ ç³ ìíîþ ïî ïðîãðàì³ äèñòàíö³éí³ òðåíóâàííÿ äëÿ ñõóäíåííÿ, íàáîðó ì'ÿç³â ³ íå ò³ëüêè ïèø³òü ìåí³ â ì³é ³íñòàãðàì àáî íà åëåêòðîííó ïîøòó. Ì³é ³íñòàãðàì https://www.instagram.com/viktorcholiy
Ïîøòà [email protected] ÊÀÐIJÎÒÐÅÍÓÂÀÍÍß ÄËß ÆÈÂÎÒÀ / ²ÍÒÅÍÑÈÂÍÅ ÒÐÅÍÓÂÀÍÍß ÑÒÎß×È ÄËß ÏÐÅÑÓ / ÑÏÀËÈ ÆÈÐ ÍÀ ÆÈÂÎÒ²
