ПОХУДЕТЬ ЖИРА НА ЖИВОТЕ СИДЯ | ТРЕНИРОВКА АБС СИДЯ — на работе, дома, в школе

 

Hi guys! This is easy seated abs workout for all level. Follow this exercise at your home, office or school. You can get more energy and burn some calories on your spare time! I hope you enjoy it !! Thank you FOLLOW ME Instagram:   / _______mizi   Facebook:   / miziworkout   #mizi #mizidiet #workoutwithmizi #miziworkout